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The Stretch Clinic

The Stretch Clinic (TSC) is a holistic healthcare company providing solutions in performance and pain management. As both an educational and treatment-based company, TSC aspires to offer physical therapy services and training courses for individuals looking to improve health, performance and quality of life.

TSC’s team of certified therapists specialise in the Active Isolated Stretching (AIS) method to alleviate joint pain and stiffness. Every member of the team brings their own unique skills and training to each session, ensuring that you get the results you need.

On top of the in-house expertise of its physiotherapists, chiropractors and osteopaths, TSC also partners with a team of specialists in the fields of nutrition, coaching and psychology to provide solutions for all aspects of your health and wellness.

Signature Treatment: Active Isolated Stretching (AIS) (1-hour)

AIS was originally designed to improve the performance of top-class athletes. The team at TSC believes that in today's world, everyone is an athlete leading a busy demanding life. We all deserve the best physical care to perform our daily activities and hobbies in a pain-free, healthy body.

AIS treatment is now used by physiotherapists, chiropractors and exercise specialists to empower everyone from busy working mums to weekend warriors. AIS helps people take charge of their health and restore energy and vitality after an active week of going to the gym, playing with the kids or just doing the things that make life enjoyable.

Regular AIS treatment reduces pain and promotes healing by improving joint strength and range of motion, thus reducing wear and tear and the signs of ageing. Benefits of AIS also include increase in power, mobility and speed.

Drop in for a visit or attend one of TSC’s talks and workshops; take the first step in empowering yourself on your journey to vitality and optimum health!

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